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Contraception guide Find out the things you need to ask yourself if you're thinking about having sex. Most people have sex for the first time when they're 16 or older, not before. If someone's boasting about having sex, it's possible they're pretending. There are no rules about how long you have to be going out with someone before you have sex.

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Even if you have done it once or twice, you still need to make sure your boyfriend or girlfriend is as keen as you are each time. This can lead to an STI or unintended pregnancy. Do you really trust the person, and do you feel the same way about one another? This means you don't have to think about your contraception every day or every time you have sex.

You may regret your actions in the morning, and you won't be able to undo what you have done.

11 ways to help yourself to a better sex life - harvard health

Find out more about what to do if you have been sexually assaulted or it's happened to someone you know. You could try saying: "I found out there are 15 different types of contraception … If we were to have sex, which one should we use? Most people have sex for the first time when they're 16 or older, not before. Find out more about the different contraceptive methods Will medication or being ill affect my pill?

Whoever you're thinking of having sex with, it's important to talk about contraception and condoms before you have sex. You can get free and confidential advice about sex, contraception and abortion at any time. If you think you might have sex, ask yourself the following questions: Does it feel right? Is it the right time, in the right place, and with the right person?

Where can i get sexual health advice, now? - nhs

When you decide to have sex, there's the possibility of pregnancy, catching a sexually transmitted infection STI such as chlamydiaor both. Being ready happens at different times for everyone. Don't let someone else decide for you by just going along with it.

If someone's boasting about having sex, it's possible they're pretending. Do I feel able to say "no" at any point if I change my mind, and will we both be OK with that? Some medicines can prevent the pill working properly. How do I bring up the subject of safer sex? You can get free condoms from some GPs, community contraceptive or young persons' clinics, and Brook services. Do I love my partner? A sexual assault can happen anywhere, including in your home, and is more likely to be carried out by someone you know rather than a stranger.

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If you have trouble remembering to take a pill every day, you could consider using another method of contraception, such as the contraceptive implantcontraceptive injection or IUD. Find rape and sexual assault support servicesincluding SARCs. Starting a conversation about the different types of contraception could be a good way to start talking about other issues to do with sex, such as how you feel about it and what Needin do and don't want to do.

Both of you have a responsibility to Neediny this conversation.

The health benefits of sex

There are no rules about how long you have to be going out with someone before you have sex. If you answer yes to all these questions, the time may be right.

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Am I thinking about having sex just to impress my friends or keep up aevice them? Discuss what you want and what you don't want to do. There are lots of things to think and talk about, such as: Are you both ready?

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You're the only one who can, and should, decide. You can also ask at your GP surgery, contraceptive clinic or sexual health clinic.

Have we got contraception organised to protect against pregnancy? Alcohol won't help Many people have sex or lose their virginity when they have been drinking.

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If you're not sure you can stay in control, avoid situations that could lead to sex, Neesing as going to someone's room or somewhere quiet. Just because you have had sex before, even with the same person, doesn't mean you have to do it again. Contraception guide Find out the things you need to ask yourself if you're thinking about adivce sex. Ask adviec if you feel comfortable. Sex isn't the only aspect of a relationship, and there are other ways of enjoying each other's company.

Always read the leaflet inside the packet so you know what might affect it. last reviewed: 2 August Next review due: 2 August Support links. But if you answer yes to any of the following questions, it might not be: Do I feel under pressure from anyone, such as my partner or friends? But certain things, such as being sick vomitingcan stop it working properly. After a few drinks, you're more likely to lose your judgement and may do things you wouldn't do normally.

The health benefits of sex

Also use condoms for extra protection. Visit your local doctor, community contraceptive clinic, sexual health clinic, or young persons' clinic. Choosing the right contraception Most kinds of contraception are used by girls, but both of you have a responsibility to talk about this: a pregnancy will affect both of you. If someone suggests you find a quiet place, makes lots of physical contact, or suddenly tries to charm and flatter you, they advide be thinking about sex, even if you're not.

11 ways to help yourself to a better sex life

Being in a relationship doesn't mean you have to have sex. You need to decide whether you want to have sex.

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